Sorse Ilish simple and recipe

 Sorse Ilish is a popular Bengali dish made with Hilsa (also known as Ilish), a type of fish found in the waters of the Ganges, Brahmaputra, and Meghna rivers in the Indian subcontinent. Here's a simple recipe for Sorse Ilish in Bengali style:

Ingredients:

• • 4 pieces of Hilsa fish
  • 1 teaspoon of salt
  • 1 teaspoon of turmeric powder
  • 2 tablespoons of mustard oil
  • 1 teaspoon of mustard seeds
  • 1 teaspoon of cumin seeds
  • 1 teaspoon of fennel seeds
  • 1 teaspoon of coriander seeds
  • 2 green chilies, chopped
  • 2 medium-sized onions, sliced
  • 2 medium-sized tomatoes, chopped
  • 1 teaspoon of sugar
  • 2 tablespoons of fresh cilantro, chopped.

Instructions:

1. Clean the Hilsa fish and sprinkle salt and turmeric powder on both sides. Set aside.
2. In a pan, heat the mustard oil over medium heat. Add the mustard seeds, cumin seeds, fennel seeds, and coriander seeds and fry until fragrant, about 1-2 minutes.
3. Add the green chilies and sliced onions to the pan and fry until the onions are soft and translucent, about 5-7 minutes.
4. Add the chopped tomatoes to the pan and cook until they have broken down and become soft, about 5-7 minutes.
5. Add the sugar to the pan and mix well. Cook for another 2-3 minutes.
6. Add the Hilsa fish to the pan, making sure it is fully covered in the sauce. Cover the pan with a lid and cook for 8-10 minutes or until the fish is fully cooked.
7. Remove the pan from heat and sprinkle the fresh cilantro on top. Serve hot with rice or roti.

Enjoy your delicious and flavorful Sorse Ilish!